By: Josefina

Josefina — Sat, 21 Nov 2009 20:55:59 +0000

I eat those as well. They are very good for you, even if you aren't vegetarian/vegan. I usually put them in my food. Either on salad, smoothies, soy yogurt, granola, in soup, maybe a little in most kinds of sauce. I usually don't put too much in at a time because I don't really want to notice them. I recommend to just experiment putting it in different things you eat, you'll find something you like I'm sure.
References :

By: Lonelyplanet

Lonelyplanet — Sat, 21 Nov 2009 20:42:59 +0000

http://www.manitobaharvest.com/recipes/
References :

Comments on: Does anyone know of any vegetarian recipes that include hemp hearts or ways to include hemp hearts in my diet?

By: Josefina

By: Lonelyplanet