What is healthier: pumpkin seeds or hemp seeds?

November 30th, 2009 | by admin |

I just wanted to know which has better health benefits…
Also, what is easier for people that have weak digestion

hemp is actually very nutritious
http://www.worldpantry.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=655972&prrfnbr=708966
http://www.worldpantry.com/cgi-bin/ncommerce3/ExecMacro/livingharvest/hemp101.d2w/report

but pumpkin seeds are good for ya, too.
http://www.nutritiondata.com/facts/nut-and-seed-products/3066/2

  1. 2 Responses to “What is healthier: pumpkin seeds or hemp seeds?”

  2. By mqudee on Nov 30, 2009 | Reply

    Pumpkin seeds – there’s no nourishment in hempseeds.
    And linseeds are better for the digestion that pumpkinseeds.
    References :

  3. By hlkljgk on Nov 30, 2009 | Reply

    hemp is actually very nutritious
    http://www.worldpantry.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=655972&prrfnbr=708966
    http://www.worldpantry.com/cgi-bin/ncommerce3/ExecMacro/livingharvest/hemp101.d2w/report

    but pumpkin seeds are good for ya, too.
    http://www.nutritiondata.com/facts/nut-and-seed-products/3066/2

    References :
    http://www.squidoo.com/vegetarian_comfort_foods

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