Raw Food Recipe ~ Crackers (Vegetable, Walnut & Hemp Seed) Pt 1

March 12th, 2010 | by admin |

Here Laura creates a cracker recipe using dulse, walnuts, buckwheat sprouts, hemp seed and vegetables. These crackers can be made into a bread as well as a crispy cracker snack. Instructions from ingredients, dehydrating and scoring to finished product.

~Since adapting the raw food lifestyle 4 months ago, Laura has released 29 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~

Duration : 0:6:39


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  1. One Response to “Raw Food Recipe ~ Crackers (Vegetable, Walnut & Hemp Seed) Pt 1”

  2. By brate8033 on Mar 12, 2010 | Reply

    i LOVE cilantro, im …
    i LOVE cilantro, im addicted to it, i put it in EVERYTHING.
    I think im goin to go to wasilla tomarrow to barrow a dehydrator, because these look delish!!!

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