Raw Food Recipe ~ Sweet Cherry & Hemp Seed Bars W/Chocolate Frosting (PT3)

April 16th, 2010 | by admin |

Make use of the fruit in season, sweet dark cherries. Watch Laura create this recipe using them in a delicious hemp seed snack bar. In this video the frosting is made. Sorry for not speaking, but Laura was nursing a sore throat. Ingredients are: cashew butter, stevia, vanilla powder, cacao, agave syrup, coconut oil, mix, taste and frost your dehydrated cherry-hemp bars. Enjoy!

~Since adapting the raw food lifestyle 3 months ago, Laura has lost 28 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~

Duration : 0:3:38


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  1. 3 Responses to “Raw Food Recipe ~ Sweet Cherry & Hemp Seed Bars W/Chocolate Frosting (PT3)”

  2. By StarFlower99654 on Apr 16, 2010 | Reply

    Thank you.
    Thank you.

  3. By chefcommons on Apr 16, 2010 | Reply

    Nice work, we liked …
    Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

  4. By brate8033 on Apr 16, 2010 | Reply

    totally going out …
    totally going out to my grandmas in Wasilla to use her dehydrator and make this!
    woot!

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