re: Provie and Bernease’s Raw Recipe Challenge Hemp seed crackers

January 15th, 2010 | by admin |

The preparation of Hemp seed crackers! 2 med sweet red bell peppers, 1.25 cups of walnuts ( soaked for 1-2 hrs) 1/4 cup golden flax seeds ( dont soak before grinding) 1/4 cup hemp seeds, 1 tsp sea salt. pulse red bell peppers into small pcs. pulse walnutes into small pieces in processor , grin golden flax seeds combine all ingredients add water if too dry to hold together . taste and adjust salt. spread thinly on teflex dehydrate at 105f.

Duration : 0:10:29


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  1. 12 Responses to “re: Provie and Bernease’s Raw Recipe Challenge Hemp seed crackers”

  2. By MsKibznBitz on Jan 15, 2010 | Reply

    Thank you for being …
    Thank you for being so descriptive. It helps so much. I’m excited to try this.

  3. By provie31at44 on Jan 15, 2010 | Reply

    Cynthia these are …
    Cynthia these are my favorite.. and I like crisp crackers and these fit the bill. I normally dont have a time frame for them… you will know they are ready as they break kinda like a flaky piecrust of sorts… keep an eye on them… let me know what y ou think… ! aloha~

  4. By rawinhawaii on Jan 15, 2010 | Reply

    Aloha Provie,


    Aloha Provie,

    These crackers look delicious!!! I just got a dehydrator and I want to try this recipe.

    How long do you dehydrate these?? This will be my first time trying to make crackers!
    Thanks in advance!!!!
    Cynthia

  5. By deefunny on Jan 15, 2010 | Reply

    Thank you Provie!
    Thank you Provie!

  6. By provie31at44 on Jan 15, 2010 | Reply

    Dee your sister is …
    Dee your sister is blessed!!! I know you are going to help her immensely… with all your knowledge about raw! and you make it look soo good! I will be sitting up with my mouth watering when you post next – as usual.

  7. By deefunny on Jan 15, 2010 | Reply

    I can’t wati to see …
    I can’t wati to see what you come up with next….Provie you are tuening out so many good raw food recipes. I’m going to come up with a lot of raw recipes…we just foud out that one of my sister has Diabetes…so I’m going to help her to go raw. It runs in our family but my sister is the first one to get it out of my sibs.

  8. By provie31at44 on Jan 15, 2010 | Reply

    Dee you will love …
    Dee you will love them… I got something else up my sleeve on this! I am going to try to make it and see how it turns out before I share it though! stay tuned!

  9. By deefunny on Jan 15, 2010 | Reply

    Provie ! Thanks for …
    Provie ! Thanks for posting this recipe. I am going to try making this recipe as soon as I can get some hemp seeds.

  10. By provie31at44 on Jan 15, 2010 | Reply

    You are welcome… …
    You are welcome… when are you gonna grace us w/ some more of your creations?

  11. By provie31at44 on Jan 15, 2010 | Reply

    Hey you are most …
    Hey you are most welcome! we are all sharing… so it just came back to you if you try them let me know what you think. These are my new favorites.. and I already have nuts soaked for the 2nd batch.

  12. By nappymoistress on Jan 15, 2010 | Reply

    Thanks sis!
    Thanks sis!

  13. By Truth578 on Jan 15, 2010 | Reply

    Hey Provie!! …
    Hey Provie!! Thanks for sharing!!

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